21 Days Slim Waist Challenge

21 Day Slim Waist Guide. Sent via email. Best transformation, free month of training!
This challenge is beginner friendly meant to shape and tone targeted areas. A gym
membership is recommended however, there will be modified workouts for those who are not familiar with gym equipment or for those who workout at home. 
Recommended equipment:
- Dumbells
- Weighted Plates
- Resistance Bands 
- Kettlebell